I had few really over ripe bananas on hand, whenever i get those bananas on hand, i pop them in freezer. visitlcvalley.com So i can use them in cupcakes, muffins and cakes. This is one of the muffin which i did few weeks back. I added some oats in them to make it super healthy..
Past few weeks i was in full of muffin mood, I made quite a bit of muffin recipes as well..I have made few more recipes coming up..So stay tuned..
This muffins is a recipe which was in my mind for quite a long time. Finally i made it few days back and it was delicious. It tasted so healthy and filling, it has full of banana flavor and the addition of oats made it little more filling.
Hope you will give this give a try and let me know how it turns out for you..
Preparation Time : 10 mins
Baking Time : 18 to 20 mins
Makes : 6 to 7 muffins
What you need to prepare banana oat muffins
- Wheat Flour / Atta – 3/4 cup / 90 grams
- Oats – 1/2 cup / 45 grams ( i used quick cooking instant)
- Sugar – 1/4 cup / 50 grams
- Baking Powder – 1 tsp
- Baking Soda / Cooking Soda – 1/2 tsp
- Salt a pinch
- Ripe Banana – 1 large mashed (around 1 cup)
- Oil – 3 tblspn ( i used cooking oil)
- Milk – 1/2 cup / 120 ml
- Vanilla Essence – 1 tsp
Note – ( My 1 cup measures 240 ml)
Method to prepare healthy egg-less banana oat muffins
- Preheat oven to 200 degree C. Line 7 muffin cases with cupcake cases.
- Take banana in a bowl and mash it roughly with fork.
- Add in oil, milk, vanilla, sugar and mix well
- Add in oats, wheat flour, baking powder, baking soda and salt. Mix well.
- Use a icecream scoop to fill the cupcake cases with the batter. Fill to the top.
- Bake for 18 to 20 mins.
- Remove it and let it cool for 15 mins.
- Serve warm.
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