10 Proven Techniques to Soothe and Calm Your Colicky Baby for a Good Night’s Sleep

If you’re struggling with a colicky baby who just won’t settle down at night, these 10 proven techniques can help soothe and calm your little one, helping them get the rest they need for a peaceful sleep. From gentle rocking to white noise, discover effective strategies for soothing your colicky baby and getting them to sleep through the night.

Also Reas – Discover Effective Tips on Teaching Your Baby to Self-Soothe in the Middle of the Night: A Comprehensive Guide

Are you a new parent struggling to get your colicky baby to sleep? Those endless nights of crying and fussing can be exhausting and leave you feeling overwhelmed and desperate for a solution. But don’t worry, you’re not alone! Many parents have been through the same thing, and we’re here to help. In this article, we’ll share with you 10 proven techniques to soothe and calm your colicky baby, helping them get the rest they need for a peaceful night’s sleep. So grab a cup of tea, take a deep breath, and let’s dive in!

Also Read – Effective Sleep Training Techniques for Your 6-Month-Old Baby: Tips and Tricks for a Peaceful Night’s Rest

10 Proven Techniques for how to get a colicky baby to sleep

As a new parent, there’s nothing more frustrating and tiring than dealing with a colicky baby who just won’t settle down at night. But before you lose hope, know that there are several strategies you can try to help soothe and calm your little one, and help them get the rest they need for a peaceful sleep.


Swaddling is a popular technique that involves wrapping your baby snugly in a blanket, mimicking the feeling of being in the womb. This can help your baby feel more secure and less agitated. It’s important to make sure that the swaddle is snug but not too tight, and that your baby’s arms are securely tucked in.

SwaddleMe Original Swaddle is an innovative product that provides a snug and secure wrap that can help calm your baby’s fussiness and promote more restful sleep. The gentle pressure of the swaddle mimics the feeling of being held, providing your baby with the security and comfort they need to drift off to dreamland. Plus, the adjustable wings allow for a customized fit that can accommodate your baby’s changing size and preferences.

White noise

White noise is a calming sound that can help drown out other noises and soothe your baby to sleep. It can be the sound of a fan, a white noise machine, or even a vacuum cleaner. The constant sound can help your baby feel more relaxed and secure.

This White Noise Machine may be just what you need to soothe your little one into dreamland. This simple but effective device produces a consistent, soothing sound that can help block out external noise and create a calming environment for your baby. The gentle hum mimics the sound of the womb, providing a familiar and reassuring background noise that can help your baby relax and fall asleep more easily. Plus, the adjustable tone and volume controls allow for a customized sound that can be tailored to your baby’s needs.

Also Read – How Much Sleep Does a 4-Month-Old Need? Expert Recommendations and Tips for Parents

Gentle rocking

Rocking your baby gently can be a soothing way to help them fall asleep. You can do this by holding them in your arms and gently swaying back and forth, or by using a baby swing or bouncer.

We have found Fisher-Price Sweet Snugapuppy Dreams Cradle ‘n Swing to be very useful. This innovative swing offers a cozy and secure environment that can help calm your baby’s fussiness and lull them into a peaceful slumber. The swing features multiple motion options, including side-to-side and head-to-toe, along with six different swing speeds, so you can find the perfect setting to suit your baby’s preferences. Plus, the soft and snuggly seat provides a comfortable place for your little one to rest, while the gentle vibrations and soothing music can help create a relaxing atmosphere.

Baby massage

Massaging your baby can help them relax and feel more comfortable. You can do this by gently rubbing their back, tummy, and legs with a baby-safe oil or lotion. Make sure to use gentle, circular motions and avoid applying too much pressure.

Product recommendation: Johnson’s Bedtime Baby Lotion

Warm bath

A warm bath before bedtime can help relax your baby’s muscles and calm them down. Make sure the water is at a comfortable temperature and use a mild, baby-safe soap.

Product recommendation: Aveeno Baby Soothing Relief Creamy Wash


Pacifiers can be a helpful tool for soothing a colicky baby. The sucking motion can be calming and help them relax.

Philips Avent Soothie Pacifier might just be the answer you’ve been looking for. This award-winning pacifier is designed with a unique, hospital-grade silicone that is both durable and gentle on your baby’s delicate skin. The specially shaped nipple is designed to mimic the shape of a mother’s breast, providing a soothing and calming experience for your little one. Plus, the one-piece design makes it easy to clean and sterilize, so you can keep your baby’s pacifier hygienic and safe. Whether you’re at home or on the go, the Philips Avent Soothie Pacifier can provide the comfort and soothing your baby needs to drift off to sleep.

Dim lighting

Keeping the lighting dim in your baby’s room can help signal to them that it’s time to sleep. Soft, dim lighting can also be more calming and soothing than bright lights.

Looking for a versatile tool to help soothe your colicky baby and promote better sleep? The Hatch Rest+ Baby Sound Machine, Night Light, Time-to-Rise Plus Audio Monitor may be just what you need! This innovative device offers a range of features to create a calming and comfortable sleep environment for your little one. With a variety of soothing sounds, including white noise and lullabies, and customizable light settings, you can create the perfect atmosphere to help your baby relax and drift off to sleep. Plus, the time-to-rise feature allows you to set a wake-up time, so your baby can learn healthy sleep habits from an early age. And with the added bonus of an audio monitor, you can keep an ear on your baby’s sounds and movements throughout the night.


Colicky babies may have trouble with gas, which can make them feel uncomfortable and fussy. Burping your baby after feedings can help release any trapped air and ease their discomfort.

Are you tired of watching your colicky baby struggle with gas pains and discomfort? The FridaBaby Windi Gas and Colic Reliever for Babies can offer fast and effective relief. This innovative device is designed to safely and gently relieve gas and colic in your little one, without the need for medications or other treatments. Simply insert the Windi into your baby’s rectum and watch as the gentle pressure and natural movement helps release trapped gas and ease their discomfort. Plus, the one-time use design ensures that the Windi is hygienic and safe for your baby.


Certain scents, such as lavender, can be calming and soothing for babies. You can use a diffuser to fill your baby’s room with a gentle scent before bedtime.

Looking for a natural and soothing way to calm your colicky baby and promote better sleep? The URPOWER Essential Oil Diffuser might just be the solution you’ve been searching for. This innovative device uses ultrasonic technology to release a fine mist of water and essential oils into the air, creating a calming and relaxing atmosphere in your baby’s room. With seven different color options and adjustable mist settings, you can customize the experience to suit your baby’s preferences and needs. Plus, the built-in safety features ensure that the diffuser shuts off automatically when the water runs low or the unit is tipped over, so you can have peace of mind knowing your baby is safe

Also Read – 10 Time-Saving Self-Care Tips for Busy Moms: Make Time for Yourself!

Try different feeding positions

Some babies may feel more comfortable and be able to digest more easily in certain feeding positions. Experiment with different positions, such as holding your baby upright or at a slight angle, to see what works best for them.

Use a baby carrier or wrap

Carrying your baby in a carrier or wrap can help them feel more secure and close to you, which can be soothing. It also frees up your hands so you can do other things while your baby sleeps.

Are you looking for a way to keep your colicky baby close and calm, while still being able to go about your day? The Boba Wrap Baby Carrier is the perfect solution! This comfortable and versatile carrier is designed to hold your baby snugly against your body, providing a sense of security and comfort that can help soothe their colic symptoms. With the Boba Wrap, you can keep your hands free to do other tasks, while still keeping your baby close and content. Plus, the soft and stretchy fabric is gentle on your baby’s delicate skin, and can be adjusted to fit your body comfortably. Whether you’re at home or on the go, the Boba Wrap Baby Carrier is the perfect way to keep your colicky baby calm and comfortable.

Use a warm compress

A warm compress, such as a warm towel or heating pad, can be placed on your baby’s tummy to help soothe any discomfort from gas or colic.

Keep your baby upright after feedings

Holding your baby upright for at least 15-20 minutes after feedings can help prevent reflux and make them feel more comfortable.

Consider a probiotic supplement

Probiotics may help improve digestion and reduce colic symptoms in some babies. Consult with your pediatrician before giving your baby any supplements.

These innovative drops are designed to help support your baby’s digestive and immune systems, promoting a healthy gut and reducing the discomfort of colic symptoms. With just a few drops a day, you can help soothe your baby’s digestive issues and keep their tummy happy and healthy. And with a natural and safe formula that is free from harsh chemicals and additives, you can have peace of mind knowing that you’re giving your baby the best possible care.

Remember, it’s important to take care of yourself too. Dealing with a colicky baby can be stressful and exhausting, so make sure to take breaks when you can and ask for help when you need it.

Also Read – 15 Essential Self-Care Ideas for New Moms: Tips and Products to Help You Thrive

Patience and consistency

Finally, it’s important to remember that getting a colicky baby to sleep may take time and patience. Be consistent with your sleep routines and try different techniques until you find what works best for your baby.

Also Read How Much do Newborns Sleep (Decoding Newborn Sleep)

Dealing with a colicky baby can be a challenge, but there are several techniques and products that can help soothe and calm your little one. From swaddling and white noise to gentle rocking and massage, try different strategies until you find what works best for your baby.

It’s also worth noting that while some products may be helpful, they are not a substitute for proper sleep routines and good sleep habits. Establishing a consistent bedtime routine and a regular sleep schedule can help your baby learn to fall asleep on their own and stay asleep throughout the night.

Additionally, make sure that your baby is sleeping in a safe environment. The American Academy of Pediatrics recommends that infants sleep on their backs on a firm, flat surface in a crib or bassinet that meets current safety standards.

How can I tell if my baby is colicky?

Colic is usually defined as excessive crying in a baby that lasts for more than three hours a day, three days a week, for at least three weeks. Colicky babies may also have difficulty sleeping and appear to be in pain or discomfort. It’s important to consult with your pediatrician if you suspect your baby has colic.

What can I do to soothe a colicky baby?

There are many things you can try to soothe a colicky baby, such as swaddling, white noise, gentle rocking, using a pacifier, or giving a warm bath. Experiment with different techniques to see what works best for your baby.

How can I establish a sleep routine for my baby?

Establishing a consistent sleep routine can be helpful for getting your baby to sleep. This can include a bath, a story, and a lullaby before bed, and putting your baby down to sleep at the same time every night. Be consistent and patient, and your baby will learn to associate these routines with sleep.

Should I use sleep training to get my baby to sleep?

Sleep training can be a controversial topic, but many parents find it helpful in getting their babies to sleep. There are many different sleep training methods, such as the Ferber method or the extinction method, so it’s important to research and find the method that feels right for you and your baby.

What are some tips for dealing with postpartum depression?

Postpartum depression is a common challenge for many new moms. Some tips for dealing with postpartum depression include seeking support from loved ones, getting regular exercise, talking to a therapist, and taking time for self-care. It’s important to remember that postpartum depression is a medical condition that can be treated, so don’t hesitate to seek help if you need it.

We hope these tips and product recommendations have been helpful in getting your colicky baby to sleep. Remember, every baby is different, so it may take some trial and error to find what works best for your little one.

If you found this article helpful, please share it with other parents who may be struggling with getting their colicky babies to sleep. Sharing is caring, and we’re all in this together!

And if you have any additional tips or product recommendations that have worked for you and your baby, please share them in the comments below. We love hearing from our readers and learning from your experiences.

Thank you for reading, and sweet dreams to you and your little one!

Neha gupta
Neha gupta

Meet Neha, a dynamic working mom, avid traveler, and seasoned parenting blogger. With over a decade of experience, Neha shares practical tips and insights on parenting, lifestyle, making money, and travel. Her warm and approachable style inspires trust, offering accurate information and compassionate support. Whether you're a seasoned parent or exploring new aspects of life, Neha's blog is your go-to resource for a well-rounded guide to modern family living.

We will be happy to hear your thoughts

Leave a reply

Sharing Our Experiences
Shopping cart