Breastfeeding can be challenging, but with the right supplies and tips, it can be made easier. Discover the top 10-12 breastfeeding supplies and unconventional tips for avoiding common challenges in our comprehensive guide for new moms.
Are you feeling overwhelmed and exhausted trying to figure out breastfeeding? Trust us, we get it. Breastfeeding can be one of the most challenging things you’ll ever do as a new mom. From latching issues to sore nipples to milk supply problems, the list of common challenges can seem never-ending.
But don’t worry, we’re here to help! In this post, we’re going to show you how to make breastfeeding easy and comfortable with the right feeding supplies and a few unconventional tips. We’ll also address some of the most common breastfeeding challenges and offer solutions to help you avoid them.
Now, we know you may be feeling frustrated, anxious, or even guilty about your breastfeeding struggles. You may be wondering if you’re doing something wrong, or if you’re just not cut out for this. But let us tell you, you are not alone, and you are not a failure. Breastfeeding is hard, and it’s okay to feel overwhelmed by it. We’re here to support you and help you succeed.
So, are you ready to learn how to make breastfeeding a breeze? Let’s dive in!
Best Breastfeeding Supplies for new moms
A breastfeeding pillow is a specially designed pillow that supports both the baby and the mom during breastfeeding. It helps keep the baby at the right height and position to latch onto the breast properly, which can reduce strain on the mom’s arms, back, and neck. Breastfeeding pillows come in different shapes and sizes, but the most popular ones are C-shaped or U-shaped.
A good breastfeeding pillow can make a world of difference when it comes to comfort and support. The right pillow can help elevate the baby to the proper feeding height and reduce strain on the neck, shoulders, and back.
This Nursing Pillow is a popular choice among new moms. Its unique C-shape design conforms to the body and provides a comfortable and secure fit. It is made of soft and durable polyester fabric and features a unique shape that fits all sizes. The pillow is machine-washable and comes with a removable slipcover, making it easy to clean. It also has a convenient side pocket for storing breastfeeding essentials such as nipple cream and breast pads.
Another great option is this Brest Friend Nursing Pillow, which features a firm cushion for optimal support.
A breast pump is a device that extracts breast milk from the breast. It can be manual or electric, and it is used to stimulate milk production, relieve engorgement, and collect milk for later use. Breast pumps come in different sizes and shapes, and some have additional features such as adjustable suction levels, battery operation, or hands-free pumping.
A breast pump can be a valuable tool for new moms, especially those who plan to return to work or are experiencing issues with milk supply. Electric pumps are the most efficient and can save time and energy.
This Breast Pump is a highly rated option that features a rechargeable battery and customizable settings. It has a rechargeable battery that provides up to three hours of pumping time, making it convenient for on-the-go moms. The pump also has adjustable suction levels and a closed system that prevents milk from backing up into the tubing, ensuring hygienic and efficient pumping.
The Medela Pump In Style Advanced Breast Pump is another popular choice that comes with a stylish tote bag for easy transport.
Nipple pain is a common issue for breastfeeding moms, especially during the first few weeks. Nipple cream can help soothe and moisturize sore nipples.
This Nipple Cream is a top-rated option that’s 100% natural and safe for baby.
Another great choice is this nipple cream is made with organic herbs and oils.
A nursing bra is a bra specifically designed for breastfeeding moms. It has special cups that allow easy access to the breast for nursing, without having to remove the bra entirely. Nursing bras come in different styles and sizes, and some have additional features such as padding, underwire, or removable straps.
A good nursing bra can provide comfort and convenience for breastfeeding moms. Look for a bra that’s adjustable and provides easy access for feeding.
This nursing bra is a highly recommended option that’s comfortable and supportive. It is made of soft and stretchy French Terry fabric that provides comfort and support. It also has a racerback design that helps distribute the weight of the breasts evenly, reducing strain on the shoulders and back. The bra has removable pads and adjustable straps, making it easy to customize for the perfect fit.
This feeding bra is another popular choice that’s both functional and stylish.
Some moms may prefer to use a nursing cover for added privacy and comfort while breastfeeding in public. A breastfeeding cover is a cloth or fabric that provides privacy and coverage while nursing. It can be draped over the shoulder or tied around the neck, creating a barrier between the mom and the outside world.
This nursing cover is a lightweight and breathable option that comes in a variety of stylish patterns.
This Nursing cover is another popular choice that features a rigid neckline for easy viewing.
Choosing breastfeeding-friendly clothing can make feeding on-the-go much easier. Look for tops and dresses that feature easy-access panels or buttons.
These nursing tops are a highly rated option that’s both functional and stylish.
This nursing dress is another popular choice that’s both comfortable and flattering.
Nursing pads can help prevent leaks and keep clothing dry. These nursing pads are a highly rated option that’s absorbent and discreet.
These nursing pads are another popular choice that’s eco-friendly and soft.
A baby carrier can be a valuable tool for new moms who want to keep their hands free while bonding with their baby. This Baby Carrier is a highly recommended option that’s comfortable and versatile.
The Boba Wrap Baby Carrier is another popular choice that’s lightweight and easy to use.
Unconventional Tips for Making Breastfeeding Easier
Breastfeeding can be a challenging and sometimes frustrating experience for new moms. While there are plenty of resources available that provide tips and advice for breastfeeding, there are also some unconventional tips that can make the process easier and more comfortable.
Here are some surprising tips that real moms have found helpful:
Use a Hair Tie to Keep Track of Which Breast to Use Next
When breastfeeding, it can be easy to lose track of which breast was used last, especially during late-night feedings or when sleep-deprived. To avoid confusion, some moms use a hair tie or bracelet to remind them which breast to use next. For example, they might wear a hair tie on their left wrist when they use the left breast and switch it to the right wrist after feeding.
Create a breastfeeding station
Breastfeeding can be time-consuming, so it’s important to create a comfortable and convenient feeding environment. Set up a breastfeeding station in your home with all the essentials within reach, including a comfortable chair or nursing pillow, burp cloths, water, snacks, and anything else you might need.
“I found it helpful to have a designated spot in my living room for breastfeeding. I had a comfortable chair, a nursing pillow, and a basket of snacks and water bottles. This made it so much easier to relax and focus on my baby,” says Sarah, a new mom.
Use a breast pump
Even if you plan to breastfeed exclusively, a breast pump can be a valuable tool to have on hand. It can help relieve engorgement, increase milk supply, and allow others to feed your baby when you need a break. Consider renting a hospital-grade pump or investing in a quality electric pump for the best results.
“I was hesitant to use a breast pump at first, but it ended up being a lifesaver for me. It allowed me to pump and store milk for times when I couldn’t breastfeed, and my partner was able to feed our baby while I got some much-needed rest,” says Lisa, a new mom.
Get a breastfeeding pillow
While a regular pillow can work, a breastfeeding pillow is designed specifically to make nursing more comfortable. It elevates your baby to the correct height and position, taking the strain off your back, neck, and arms. Plus, it can be used for tummy time and as a support when your baby is learning to sit up.
Use a nipple shield
Nipple shields are silicone or rubber shields that you place over your nipple during feeding. They can help protect sore or cracked nipples and make it easier for your baby to latch on. However, they should be used with caution as they can reduce milk flow and make it harder for your baby to empty your breasts.
Invest in a good nipple cream
Sore and cracked nipples are a common challenge for new moms, but a good nipple cream can help soothe and heal them. Look for a cream that’s lanolin-free and safe for your baby to ingest.
“I was in so much pain from sore nipples, but using a good nipple cream made a huge difference. I applied it after every feeding and it helped soothe and heal my skin,” says Maria, a new mom.
Wear a hands-free pumping bra
If you need to pump, a hands-free pumping bra can make it much easier and more convenient. This allows you to multitask or relax while you pump, rather than having to hold the pump in place.
Use a breastmilk collector
Breastmilk collectors are small, handheld devices that attach to your breast to collect milk that leaks during letdown. This can be a game-changer for moms who experience a lot of leakage and want to avoid wasting milk or constantly changing nursing pads.
Try power pumping
Power pumping involves pumping for short periods of time with short breaks in between, to simulate cluster feeding and increase milk production. It can be done for a few days in a row to help boost milk supply.
Drinking plenty of water is important for maintaining milk supply, but it can be easy to forget to stay hydrated when you’re busy with a newborn. To make sure you’re getting enough fluids, try setting a reminder on your phone or keeping a water bottle with you at all times.
Practice relaxation techniques
Breastfeeding can be stressful and anxiety-provoking, especially in the early days. Practicing relaxation techniques, such as deep breathing, meditation, or yoga, can help you stay calm and centered during feedings.
“I was so nervous about breastfeeding, but practicing deep breathing and meditation helped me stay relaxed and focused. It made the whole experience much more enjoyable,” says Emily, a new mom.
Use visualization techniques
Visualization techniques can be a powerful tool for improving milk flow and reducing stress while breastfeeding. Try imagining your milk flowing easily and abundantly, or picture a peaceful scene that helps you to relax. “I used to get really stressed out while breastfeeding, but using visualization techniques helped me to stay calm and centered,” says Emily, a mother of two.
Remember, every mom and baby is different, so it’s important to find what works best for you. Don’t be afraid to experiment with different techniques and products to find what makes breastfeeding easiest and most comfortable for you.
Try different nursing positions
There’s no one “right” way to breastfeed, and different positions may work better for you and your baby. Experiment with different positions, such as the football hold or side-lying position, to find what’s most comfortable and effective for you.
“I struggled with breastfeeding at first, but I found that switching to the football hold position made a big difference. It was much more comfortable for me and allowed my baby to latch on more easily,” says Rachel, a new mom.
Try breast massage and compression
Breast massage and compression can help stimulate milk flow and relieve clogged ducts. Use your hands to gently massage your breasts in a circular motion before and during feeding. You can also use compression by applying pressure to your breast while your baby is nursing.
How to Avoid Common Breastfeeding Challenges
Breastfeeding can be a wonderful and rewarding experience for both mother and baby, but it is not always without its challenges. In fact, many new mothers face a variety of obstacles and difficulties while breastfeeding, which can make the experience feel overwhelming and frustrating.
To help alleviate some of these challenges, we’ve compiled a list of tips for avoiding common breastfeeding issues.
Nipple pain is one of the most common challenges that new moms face while breastfeeding. While some discomfort may be normal in the early days, ongoing pain can be a sign of an issue such as an improper latch or tongue tie. One way to avoid nipple pain is to ensure that your baby is latching correctly. It can also be helpful to use a nipple cream or balm to soothe sore nipples.
“I used lanolin cream after every feeding in the first few weeks, and it really helped with the soreness,” says new mom and breastfeeding advocate, Jane.
Low milk supply
Another common challenge for new moms is milk supply issues. Some mothers may produce more milk than their baby needs, while others may struggle with a low milk supply. To increase milk supply, it’s important to nurse frequently and consistently, and to make sure that your baby is latching properly. It can also be helpful to try pumping after feedings to stimulate milk production.
“I found that drinking plenty of water and eating a healthy diet helped to increase my milk supply,” shares Sarah, a mother of two.
Mastitis is another common issue that can occur when breastfeeding. This is an infection of the breast tissue that can cause fever, chills, and flu-like symptoms. To avoid mastitis, it’s important to nurse frequently and empty the breast completely during each feeding. It can also be helpful to alternate breasts during feedings and to rest as much as possible.
“When I had mastitis, I used warm compresses on my breasts and pumped to help relieve the pain and pressure,” shares Rachel, a mother of three
Finally, it’s important to prioritize self-care and seek support when needed. Breastfeeding can be physically and emotionally demanding, so it’s essential to take care of yourself.
This means getting enough rest, staying hydrated, and eating a healthy diet. It can also be helpful to talk to other mothers and to seek support from a lactation consultant or healthcare provider if you are struggling with breastfeeding.
“Breastfeeding can be challenging, but it’s important to remember that you are not alone. There are resources and support available to help you succeed,” shares Emily, a mother of one.
You’ve Got This, Mama!
As a new mom, breastfeeding can be overwhelming, exhausting, and sometimes painful. You might be feeling anxious, frustrated, or even defeated. But you’re not alone in this journey. Every new mom faces some degree of difficulty when it comes to breastfeeding, and that’s okay. It’s important to acknowledge your feelings and to know that it’s okay to ask for help.
You might be thinking, “I’m not sure if I can do this,” or “What if I don’t have enough milk?” These thoughts are completely understandable, but don’t let them hold you back from experiencing the incredible benefits of breastfeeding. Remember, the best way to succeed is to be prepared and informed.
This article has provided you with the best breastfeeding supplies and tips for avoiding common challenges. From nursing bras and nipple creams to unconventional tips and expert advice, we’ve got you covered. We understand that every mom is unique, and that’s why we’ve included a variety of options to suit your individual needs.
Breastfeeding is not just about providing nutrition for your baby, it’s also a way to bond and connect with your little one. It’s a beautiful and natural process that can be a rewarding experience for both you and your baby. By investing in the right supplies and following the tips in this article, you can overcome any obstacles and make breastfeeding a comfortable and enjoyable experience.
So, take a deep breath and know that you’ve got this, mama!
Remember to take care of yourself and seek support when you need it. With the right tools and mindset, you can achieve breastfeeding success and give your baby the best start in life. Here’s to a happy and healthy breastfeeding journey!